We all have an idea of what healthy looks like but often don't know where to start or how to implement our plan for a healthier life. This was where I started. I was always tired, had a lot of stress and felt unwell a lot of the time. I had a busy lifestyle but even after resting I still didn't feel recharged and new something just wasn't quite right. Despite being told I was in perfect health I wanted to feel better and stop being told it's just life.
Friends and family had health challenges that didn't seem to go away no matter how many doctors they saw, I wanted to help so began studying naturopathy.
As a qualified Naturopath with an Advanced Diploma of Naturopathy, Nutritional Medicine and a Bachelor of Health Science majoring in Naturopathy, I am passionate about an all-encompassing approach to health and well-being.
I will work with you during your consultations to understand your current health status as well potential areas of concern, diet and lifestyle and help you set short and long term health and well-being goals
Your tailor-made treatment plan may utilise liquid herbal blends, nutritional supplements as well as diet and lifestyle changes.
I believe that support and encouragement from a realistic perspective will help you reach your goals
“My aim is to provide exceptional one-on-one Naturopathic services to every single client. I ensure my patients are treated with compassion and without judgement and are supported to achieve realistic goals. I want you to leave your appoint with Alma Lily Natural Therapies with a specifically designed treatment plan, then provide you with the knowledge and step-by-step guides on improving quality of life and overall health.” Amy
What is Naturopathy?
Naturopathy is a form of natural medicine that incorporates a range of treatments, with the underlying belief that your body given the right support, is able to heal itself.
The six foundational principles underpin the practice of naturopathy:
The healing power of nature
Identify and treat the cause
First do no harm
Doctor as teacher
Treat the whole person
Why see a Naturopath?
Using non-invasive and natural treatments our aim is promote wellness and prevent disease.
Whether your condition is acute or chronic we can work with you.
If you have any of the following conditions contact me to find out how you can benefit from Naturopathy:
High or Low Blood Pressure
Naturopathy can also assist with:
Immune system support
Appointments are available online or we do home visits.
15 minutes - Free
A discovery call allows you to decide if Naturopathy is right for you. We will briefly discuss where you are with your health and decide how we can work together.
1 hour - $120
During the initial consultation we will take a comprehensive health history which includes what is happening for you now, your past health history and family history, run through your current diet and talk about what you hope to achieve. At the end of the appointment we will recommend dietary and lifestyle changes and tailor a prescription to your needs.
Follow Up Consult
30 minutes - $75
During follow up consultations we will further explore your health concerns, assess your prescription and, if necessary, recommend further changes.
20 minutes - $50
If you are looking for relief of symptoms you are experiencing or are short on time and want to focus on one particular thing, then this is the appointment for you. As this consult is only 20 minutes, I won’t be addressing all of the root causes of your issue. If you want further assistance on your health, I suggest starting with an initial appointment.
Get my Health on Track 12 months Package ($1,000)
This package helps you set your health goals to get your health back on track and gives you monthly check-ins to keep your focussed on your progress.
Initial Apointment - 1 hour
Goal setting - 1.5 hour
Monthly follow-up x 12 - 30 minutes
Savings - $200
* Payment plans available
Looking after my Health ($300)
If you have a health issues that you want to get under control in order to live your best live.
Initial Appointment - 1 hour
3 x Follow ups - 30 minutes